Saturday, April 3, 2010

Summer BBQs




Now the summer is approaching, I find myself at the daily BBQ whenever we have 70+ degree days. Hamburgers, hotdogs, and macaroni salads can be fattening but there is a way around that. After I get the hamburger craving out of the way, I have found a simple and tasty way to still enjoy Barbecuing with friends. Whether you bring a package of chicken with you, or it is already at the outdoor event, it is easy to grill chicken. Get some pineapple and onion and some sticks, and make some bbq or teriyaki chicken shish-kabobs. I have researched a recipe for a delicious bbq meal, your friends will be eating their hamburgers in shame.





INGREDIENTSCOST
4 boneless, skinlesschicken breasts$5.75
2 largebell peppers$1.28
1 mediumred onion$0.60
1 inchfresh ginger$0.30
1/4 cupsoy sauce$0.37
1 clovefresh garlic$0.06
1/2 tspsesame oil$0.02
1 mediumfresh pineapple$3.55
TOTAL $12.00


Now this may seem like a long time to marinate the chicken, but if you already know you are going to a BBQ before hand marinate it at home and then bring it in a container. Get fat free sauce and grill away. You can substitute chicken for shrimp tuna.

Break out the grill and make these delicious chicken kabobs that are so good, you won't even realize they're good for you!


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